Hypertension Treatment

Sometimes, high blood pressure doesn’t show any symptoms, which is why getting your blood pressure checked is the best way to know if you’re at risk. There are several factors that can increase your chances of developing high blood pressure, such as getting older, having a family history of the condition, being overweight, not getting enough exercise, eating a lot of salt, or drinking too much alcohol. But don’t worry, making some lifestyle changes like eating healthier, quitting smoking, and being more physically active can really help lower your blood pressure. For some people, medication might also be needed. Blood pressure is measured with two numbers: the first shows the pressure when your heart beats, and the second (diastolic) shows the pressure when your heart is resting.

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