Diabetes Management

Taking care of your diabetes involves a few important things. One big part of it is staying active. When you move your body, your muscles use up sugar, which helps lower your blood sugar levels. It also helps your body use insulin better, which is important for managing diabetes. You don't have to do intense workouts to see the benefits. Even simple tasks like cleaning the house, working in the garden, or just standing for a while can help lower your blood sugar. Another important thing to think about is what you eat. Carbohydrates, like bread, rice, and pasta, can affect your blood sugar the most. So, it's helpful to keep track of how much you eat. This can help you manage your blood sugar levels better, especially if you take insulin with your meals. If you need help with diabetes management in Rohini Sector 4, you can visit Dr. Vipul Rustgi's clinic. He can give you personalized advice and support to keep your diabetes under control and help you stay healthy.

For more details please contact us at 9899771750.

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