Hypertension Treatment
Ever wondered what high blood pressure really means? Hypertension, commonly known as high blood pressure, is a condition where the pressure of the blood in your arteries is consistently too high, with readings of 140/90 mmHg or more. This condition is quite common but can become serious if not managed properly. Many people with high blood pressure don’t experience any noticeable symptoms, so it’s important to have your blood pressure checked regularly. Making lifestyle adjustments like eating healthier foods, quitting tobacco use, and increasing physical activity can help lower your blood pressure levels. In some cases, medication might also be needed to keep your blood pressure in check. Blood pressure is recorded as two numbers: the systolic number indicates the pressure during heartbeats, and the diastolic number measures the pressure when the heart rests between beats. Hypertension is diagnosed if your blood pressure measurements are at least 140 mmHg systolic and/or 90 mmHg diastolic on two separate days.
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