obesity management
The goal of obesity treatment is to reach and stay at a healthy weight. This improves overall health and lowers the risk of developing complications related to obesity. You may need to work with a team of health professionals — including a dietitian, behavioral counselor or an obesity specialist — to help you understand and make changes in your eating and activity habits. The initial treatment goal is usually a modest weight loss — 5% to 10% of your total weight. That means that if you weigh 200 pounds (91 kilograms), you'd need to lose only about 10 to 20 pounds (4.5 to 9 kilograms) for your health to begin to improve. However, the more weight you lose, the greater the benefits. All weight-loss programs require changes in your eating habits and increased physical activity. The treatment methods that are right for you depend on your obesity severity, your overall health, and your willingness to participate in your weight-loss plan. Reducing calories and practicing healthier eating habits are vital to overcoming obesity. Although you may lose weight quickly at first, steady weight loss over the long term is considered the safest way to lose weight and the best way to keep it off permanently.
- obesity management in Rohini sector 15
- obesity management in Rohini sector 16
- obesity management in Rohini sector 17
For more details please contact us at 9899771750.
| Tags: | #obesity management in Rohini sector 15, #obesity management in Rohini sector 16, #obesity management in Rohini sector 17, #obesity management in Rohini sector 18 |
