Obesity Management

A healthy body needs healthy food and daily exercise. Healthy foods give a healthy lifestyle and a healthy and fit body also. If you eat unnecessary and unhealthy food you increase your weight or unnecessary fat on your body. If we overeat regularly, we gain weight, and if we continue to gain weight, we may become obese. Obesity results from the accumulation of excess fat in the body. Obesity is considered a chronic (long-term) disease, like high blood pressure or diabetes. It has many serious long-term consequences for your health, and it is a leading cause of preventable deaths. Showing some symptoms in your body if u obese:- Excess body fat, particularly around the waist, shortness of breath, Sweating more than usual, Snoring, Trouble sleeping, and Skin problems from moisture accumulating in the folds of the skin.

Category:Obesity Management